In Bellydancing and various other styles of World Dance, posture is the key element to successful isolations. Zaina Zahra has created this tutorial to allow viewers to learn and master the posture at their own pace. Watch as many times as needed and be prepared to Bellydance at your next class session!
One of the most basic and typical upper-body isolations is the Shoulder Shimmy. This tutorial will teach you the isolation so that you will find it easy to keep up in classes. This isolation targets the upper abdominals, tones the arms, and strengthens the chest area and shoulders.
The hip-drop is THE most typical Bellydancing isolation. In fact, mastering this technique will allow you to dance to almost any music at Egyptian and Middle Eastern parties.